Welcome to Waterwell

Find your flow for inner peace, life balance, and well-being…

A sanctuary to nurture inner peace, alleviate stress, and enhance well-being through interactive skill discovery, comprehensive resources, and engaging content. Take a look around to learn more!

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What is Waterwell?

The concept of Waterwell is to remind us how important daily nourishing of ourselves is to support human flourishing. Human flourishing is a state of overall well-being- of living a good life. A life that is rich and fulfilling.

The Waterwell Guide uses a blend of lifestyle medicine, positive psychological interventions, and engaging educational content to encourage human flourishing, such as the practice of mindfulness, meditation, gratitude, and flow.

Waterwell Offerings
Close-up portrait of a young woman with long wavy brown hair, light skin, blue eyes, and a gentle smile, wearing a beige knitted top, with a blurred green leafy background.

MEET PROFESSOR KRISTEN

Kristen Johnson, MSN-Ed, MAPP, RN

Hi. My name is Kristen

I balance my time between two fulfilling careers: teaching psychology and working as a brand photographer. Whether in the classroom or behind the camera, I focus on how people connect—with ideas, others, and engaging content.

I have a diverse background in integrative health and wellness. After years of continuous education and research, I’ve recognized how essential integrative and lifestyle medicine is for supporting well-being. This path led me to the simple, beautiful, and powerful realization that everyone deserves the opportunity to flourish. It’s a fundamental human need underscored by the importance of learning and teaching these valuable skills.

After writing the Waterwell Integrative Wellness Guide + Planning Journal, I established the Waterwell Center for Well-Being to offer readers additional educational resources that enhance the book. From time to time, I offer workshops to organizations and educational institutions.

Cover of the wellness guide titled "Water Well" featuring dark blue water waves at the bottom and ocean-like background with a vertical text in the center reading "Water Well."

A book of inner peace, lifestyle medicine, and depth.

Immerse into 12 chapters and 265 pages of this remarkable experience, designed to nourish and uplift through dedicated lifestyle balance practices, grounding, gratitude, self-compassion, journaling prompts, mindfulness, and meditation practices.

Waterwell has been featured in publications over North America, South America, Europe and Asia.

Waterwell in the World

I am honored that my expertise is being shared throughout the world to over 100,000 readers.

Map of the world with countries shaded in dark blue and oceans in black.
A collage of images showing earth-friendly jewelry and reading materials, including a beaded bracelet, a book about the ocean, and reading glasses on open books and papers, with a black background and text promoting eco-conscious collections.
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A Commitment to Sustainability and Eco-Friendly Luxury

Waterwell is committed to earth-friendly practices as a lifestyle of wellness company. This is a small business with global perspectives.

Each Waterwell Integrative Wellness Guide + Planning Journal is handcrafted in the USA using artisanal Sustainable Forestry Initiative (SFI) Certified paper sources and eco-friendly printers.

Welcome to Waterwell™