Waterwell Training + Retreats

Organizational Training

  • Waterwell provides tailored, live virtual or in-person workshops and webinars that seamlessly integrate with your organization’s existing wellness program, enhancing employee engagement and overall well-being.

  • Waterwell offers personalized private online courses and interactive learning modules, designed to engage your team with dynamic, hands-on activities. Tailored to your organization’s specific educational needs, these programs encourage active participation, collaboration, and skill development, empowering your team to excel in a rapidly evolving workplace.

Virtual Retreats

  • A holistic, lifestyle medicine approach delves into the 8 dimensions of well-being, offering retreats tailored to your organization’s specific needs and goals for optimal impact.

  • Sessions are led by Kristen Johnson, an experienced facilitator and psychology professor. Each session is designed to be build community and connection among teams.

Retreat Reviews

"It was my first time doing a guided meditation and I really felt so peaceful afterwards. Helped me face my block of meetings this afternoon." -Retreat Participant

"It was my first time doing a guided meditation and I really felt so peaceful afterwards. Helped me face my block of meetings this afternoon." -Retreat Participant

"Everybody loved you. Thank you so much. My day will be better because of you." -Retreat Participant

"Everybody loved you. Thank you so much. My day will be better because of you." -Retreat Participant

“I really appreciated how Kristen met everyone where they were at (in terms of thoughts and level of stress.) I didn't feel pressured to reign in my thoughts (as I often do with guided meditations) because Kristen acknowledged that it was ok if our thoughts wandered or raced. (My words not hers :) ) Awesome session!” - Retreat Participant

“I really appreciated how Kristen met everyone where they were at (in terms of thoughts and level of stress.) I didn't feel pressured to reign in my thoughts (as I often do with guided meditations) because Kristen acknowledged that it was ok if our thoughts wandered or raced. (My words not hers :) ) Awesome session!” - Retreat Participant

Pricing

Integrative Workshops/ Webinars………………………………………………..

Pricing begins at $150/hour

Pricing begins at $550/course (includes up to 12 modules)

Private Online Courses……….…………………………………...

Virtual Retreats……………………………………………………………………….

Pricing begins at $150/hour

Resource Library

  • Explore continuing education with interactive micro-learning modules on well-being. Dedicated learning programs and pathways are available for personalized education. Monitor and track individual and team progress with built-in analytics and reporting tools.

  • Access discussions, videos, recordings, and downloadable PDF worksheets for individuals and teams.

    • Nurturing Wellness through Positive Psychological Interventions, Motivation, and Balance

    • The Power of Micro-Moments

    • The Science Behind Physical Well-being

    • Kindness and Affirmation

    • Authenticity and Self-awareness

    • Adventure, Meaning, and Purpose

    • and more!

The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.”

– James Allen, British Philosophical Writer